{"title":"Back 2 Training","description":"","products":[{"product_id":"football-insoles","title":"Football Insole Impact","description":"\u003cp\u003eOrtho Movement Football Insole Impact is an insole for football boots, made for the accelerations, sudden stops, changes of direction, runs and jumps of the game. It reduces the load on the heel and distributes pressure with a lightweight green honeycomb layer, a red heel zone, grey E.V.A support and ventilating perforation through all layers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFootball boots for artificial and natural grass\u003c\/li\u003e\n\u003cli\u003ePlayers of all levels and ages\u003c\/li\u003e\n\u003cli\u003eTraining and matches\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShock absorbing material:\u003c\/strong\u003e the green honeycomb pattern distributes pressure, increases shock absorption and reduces the weight of the insole.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDynamic function:\u003c\/strong\u003e grey E.V.A gives support and shock absorption at the same time and reduces rotational forces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShock absorbing zone:\u003c\/strong\u003e the red heel zone reduces the load on the heel.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVentilation:\u003c\/strong\u003e perforation through all three materials increases ventilation. The top cover reduces the risk of chafing and blisters.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArch support:\u003c\/strong\u003e designed to add stability in play and fit as many feet as possible.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnatomic heel cup:\u003c\/strong\u003e distributes pressure under the heel and supports the heel's natural fat pad.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePersonalize your insole:\u003c\/strong\u003e cut along the edge to the right size.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTechnical specifications\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e E.V.A, honeycomb shock absorbing layer\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSizes:\u003c\/strong\u003e EU 32-49\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eRemove the original insoles from your football boots.\u003c\/li\u003e\n\u003cli\u003ePlace the Football Insole Impact in your football boots and check that the size is right.\u003c\/li\u003e\n\u003cli\u003eIf needed, trim along the edge with scissors. Use the original insole as a template.\u003c\/li\u003e\n\u003cli\u003eIncrease use gradually, since your body may need time to adjust to new load patterns.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eCare and lifespan\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe insoles do not tolerate high temperatures. Clean them with lukewarm water and soap and let them dry at room temperature. Do not machine wash. Replace the insoles after 6-12 months or when they show signs of wear.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently asked questions\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes Football Insole Impact work on both artificial and natural grass?\u003c\/strong\u003e\u003cbr\u003eYes. The insole is designed with the different pressure patterns and surfaces of football in mind, including artificial and natural grass.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy does a football boot need an insole?\u003c\/strong\u003e\u003cbr\u003eMost football boots are hard and have a thin original insole. Football Insole Impact adds arch and heel support and shock absorption under the heel.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat sizes are available?\u003c\/strong\u003e\u003cbr\u003eFootball Insole Impact comes in EU sizes 32-49, so it fits both juniors and adults.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I trim the Football Insole Impact to fit my shoes?\u003c\/strong\u003e\u003cbr\u003eYes. Cut along the edge with scissors and use your original insole as a template.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long do the Football Insole Impact insoles last?\u003c\/strong\u003e\u003cbr\u003eReplace them after 6-12 months, or earlier if they show signs of wear.\u003c\/p\u003e","brand":"Orthomovement | Joy of Movement","offers":[{"title":"32","offer_id":44813649871122,"sku":"FI32","price":399.0,"currency_code":"SEK","in_stock":true},{"title":"33","offer_id":44813649903890,"sku":"FI33","price":399.0,"currency_code":"SEK","in_stock":true},{"title":"34","offer_id":44813649936658,"sku":"FI34","price":399.0,"currency_code":"SEK","in_stock":true},{"title":"35","offer_id":44813649969426,"sku":"FI35","price":399.0,"currency_code":"SEK","in_stock":true},{"title":"36","offer_id":44813650002194,"sku":"FI36","price":399.0,"currency_code":"SEK","in_stock":true},{"title":"37","offer_id":44813650034962,"sku":"FI37","price":399.0,"currency_code":"SEK","in_stock":true},{"title":"38","offer_id":44813650067730,"sku":"FI38","price":399.0,"currency_code":"SEK","in_stock":true},{"title":"39","offer_id":44813650100498,"sku":"FI39","price":399.0,"currency_code":"SEK","in_stock":true},{"title":"40","offer_id":44813650133266,"sku":"FI40","price":399.0,"currency_code":"SEK","in_stock":true},{"title":"41","offer_id":44813650166034,"sku":"FI41","price":399.0,"currency_code":"SEK","in_stock":true},{"title":"42","offer_id":44813650198802,"sku":"FI42","price":399.0,"currency_code":"SEK","in_stock":true},{"title":"43","offer_id":44813650231570,"sku":"FI43","price":399.0,"currency_code":"SEK","in_stock":true},{"title":"44","offer_id":44813650264338,"sku":"FI44","price":399.0,"currency_code":"SEK","in_stock":true},{"title":"45","offer_id":44813650297106,"sku":"FI45","price":399.0,"currency_code":"SEK","in_stock":true},{"title":"46","offer_id":44813650329874,"sku":"FI46","price":399.0,"currency_code":"SEK","in_stock":true},{"title":"47","offer_id":44813650362642,"sku":"FI47","price":399.0,"currency_code":"SEK","in_stock":false},{"title":"48","offer_id":44813650395410,"sku":"FI48","price":399.0,"currency_code":"SEK","in_stock":true},{"title":"49","offer_id":44813650428178,"sku":"FI49","price":399.0,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/7944\/2194\/files\/FI_m1_2025_IMPACT_0785dd9c-7f52-4c87-b06d-ec318eb4b14c.png?v=1741097022"},{"product_id":"golf-insoles","title":"Golf Insoles","description":"\u003cp\u003eOrtho Movement Golf Insole is an insole for golf shoes that gives control from the heel through the arch to the toe, for better balance in the swing and comfort through 18 holes and more. A concave stability wedge, firm yet lightweight high-bounce material and an anti-slip pattern keep the foot stable from tee to green.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGolf shoes\u003c\/li\u003e\n\u003cli\u003eWalking the course, 18 holes or more\u003c\/li\u003e\n\u003cli\u003eGolfers who want more balance and stability in the swing\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNylex® top cover:\u003c\/strong\u003e leads moisture away and reduces the risk of chafing and blisters during the round.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedial arch support:\u003c\/strong\u003e the longitudinal support gives a natural arch and adds support and comfort for those with a high arch.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnatomic heel cup:\u003c\/strong\u003e distributes pressure under the heel and supports the heel's natural fat pad.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSwing control:\u003c\/strong\u003e a concave stability wedge stabilizes the foot in the swing and counteracts the forces on the outer and inner foot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-bounce material and anti-slip pattern:\u003c\/strong\u003e the high-quality E.V.A shapes to your foot and pressure pattern, and a friction pattern underneath holds the insole in place.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDynamic function:\u003c\/strong\u003e black E.V.A gives support and relief and reduces rotational forces in the swing. Green PU material adds shock absorption and stability.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFocused impact zone:\u003c\/strong\u003e extra shock absorption under the heel, which takes a lot of load when walking the course.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePersonalize your insole:\u003c\/strong\u003e cut along the edge to the right size.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTechnical specifications\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTop cover:\u003c\/strong\u003e Nylex®\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e E.V.A, PU\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSizes:\u003c\/strong\u003e EU 35-46\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArticle number:\u003c\/strong\u003e OM10030\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eRemove the original insoles from your golf shoes.\u003c\/li\u003e\n\u003cli\u003ePlace the Golf Insole in your golf shoes and check that the size is right.\u003c\/li\u003e\n\u003cli\u003eIf needed, trim along the edge with scissors. Use the original insole as a template.\u003c\/li\u003e\n\u003cli\u003eIncrease use gradually, since your body may need time to adjust to new load patterns.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eCare and lifespan\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe insoles do not tolerate high temperatures. Clean them with lukewarm water and soap and let them dry at room temperature. Do not machine wash. Replace the insoles after 6-12 months or when they show signs of wear.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently asked questions\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow does Golf Insole help my swing?\u003c\/strong\u003e\u003cbr\u003eThe concave stability wedge stabilizes the foot during the swing and counteracts the forces on the outer and inner foot that can throw off your balance.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes the insole stay in place in the shoe?\u003c\/strong\u003e\u003cbr\u003eYes. A friction pattern on the underside holds the insole in place in the shoe.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs Golf Insole suitable for high arches?\u003c\/strong\u003e\u003cbr\u003eYes. The medial arch support is designed to give a natural arch and adds support and comfort for those with a high arch.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I trim the Golf Insole to fit my shoes?\u003c\/strong\u003e\u003cbr\u003eYes. Cut along the edge with scissors and use your original insole as a template.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long do the Golf Insole insoles last?\u003c\/strong\u003e\u003cbr\u003eReplace them after 6-12 months, or earlier if they show signs of wear.\u003c\/p\u003e","brand":"Orthomovement | Joy of Movement","offers":[{"title":"35","offer_id":44813650460946,"sku":"OM1003000035","price":449.0,"currency_code":"SEK","in_stock":true},{"title":"36","offer_id":44813650493714,"sku":"OM1003000036","price":449.0,"currency_code":"SEK","in_stock":true},{"title":"37","offer_id":44813650526482,"sku":"OM1003000037","price":449.0,"currency_code":"SEK","in_stock":true},{"title":"38","offer_id":44813650559250,"sku":"OM1003000038","price":449.0,"currency_code":"SEK","in_stock":true},{"title":"39","offer_id":44813650592018,"sku":"OM1003000039","price":449.0,"currency_code":"SEK","in_stock":true},{"title":"40","offer_id":44813650624786,"sku":"OM1003000040","price":449.0,"currency_code":"SEK","in_stock":true},{"title":"41","offer_id":44813650657554,"sku":"OM1003000041","price":449.0,"currency_code":"SEK","in_stock":true},{"title":"42","offer_id":44813650690322,"sku":"OM1003000042","price":449.0,"currency_code":"SEK","in_stock":true},{"title":"43","offer_id":44813650723090,"sku":"OM1003000043","price":449.0,"currency_code":"SEK","in_stock":true},{"title":"44","offer_id":44813650755858,"sku":"OM1003000044","price":449.0,"currency_code":"SEK","in_stock":true},{"title":"45","offer_id":44813650788626,"sku":"OM1003000045","price":449.0,"currency_code":"SEK","in_stock":true},{"title":"46","offer_id":44813650821394,"sku":"OM1003000046","price":449.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/7944\/2194\/products\/GI_M1-web.png?v=1682227143"},{"product_id":"padel-insoles","title":"Padel Insoles","description":"\u003cp\u003eOrtho Movement Padel Insole is an insole for padel and other racket sports that reduces pressure on muscles and joints and gives support, stability and comfort on court. High-bounce E.V.A impact zones give shock absorption and energy return, while arch barriers and an anatomic heel cup add stability in fast forward, backward and sideways movements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePadel\u003c\/li\u003e\n\u003cli\u003eOther racket sports\u003c\/li\u003e\n\u003cli\u003eOccasional and experienced players\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReinforced top cover:\u003c\/strong\u003e an extra durable textile keeps the surface long-lasting and reduces the risk of chafing and blisters.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedial arch support:\u003c\/strong\u003e the shape is based on many foot scans and made to fit as many foot types as possible.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnatomic heel cup:\u003c\/strong\u003e distributes pressure under the heel and supports the heel's natural fat pad.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAir flow impact zones:\u003c\/strong\u003e honeycomb material in high-bounce E.V.A gives shock absorption with energy return, keeps the insole light and improves air flow in the shoe.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDynamic function:\u003c\/strong\u003e black E.V.A gives support and shock absorption at the same time and reduces rotational forces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArch barriers:\u003c\/strong\u003e three barriers at the two longitudinal arches give stability in the stance, for example in bandejas and smashes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePersonalize your insole:\u003c\/strong\u003e cut along the edge to the right size.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTechnical specifications\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTop cover:\u003c\/strong\u003e Reinforced durable textile\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e E.V.A, high-bounce E.V.A\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSizes:\u003c\/strong\u003e EU 35-46\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArticle number:\u003c\/strong\u003e OM10040\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eRemove the original insoles from your padel shoes.\u003c\/li\u003e\n\u003cli\u003ePlace the Padel Insole in your padel shoes and check that the size is right.\u003c\/li\u003e\n\u003cli\u003eIf needed, trim along the edge with scissors. Use the original insole as a template.\u003c\/li\u003e\n\u003cli\u003eIncrease use gradually, since your body may need time to adjust to new load patterns.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eCare and lifespan\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe insoles do not tolerate high temperatures. Clean them with lukewarm water and soap and let them dry at room temperature. Do not machine wash. Replace the insoles after 6-12 months or when they show signs of wear.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently asked questions\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy use insoles for padel?\u003c\/strong\u003e\u003cbr\u003eAn insole that fills the shoe gives the foot better support and less empty space, which gives more foot control and stability when you move on court.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is the difference between Padel Insole and Racket Insole?\u003c\/strong\u003e\u003cbr\u003eBoth are built on the same concept with high-bounce impact zones, arch barriers and a reinforced top cover. Padel Insole is developed for padel, while Racket Insole is developed for racket sports in general, such as tennis, padel, badminton and squash.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I trim the Padel Insole to fit my shoes?\u003c\/strong\u003e\u003cbr\u003eYes. 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A travel pouch is included.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is the difference between Resistance Band and Flex Band?\u003c\/strong\u003e\u003cbr\u003eResistance Band is a closed loop with 4-9 kg resistance. Flex Band is an open band, 1.5 m long, with 1-3 kg resistance.\u003c\/p\u003e","brand":"Orthomovement | Joy of Movement","offers":[{"title":"Default Title","offer_id":46709954150723,"sku":"OM84001300OS","price":199.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/7944\/2194\/files\/laces-224.jpg?v=1774874671"},{"product_id":"ice-bag","title":"Ice Pack","description":"\u003cp\u003eOrtho Movement Ice Pack is an instant cold pack for quick cooling of a body area when no freezer is available. Break the inner water pouch and shake the pack, and the water reacts with urea granules to create a cooling effect that you apply to the desired area for up to 30 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eQuick cooling of a desired area\u003c\/li\u003e\n\u003cli\u003eSituations where no freezer is available\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstant activation:\u003c\/strong\u003e break the inner pouch by pressing, or strike the pack against a hard surface.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo freezer needed:\u003c\/strong\u003e water and urea granules react and create the cooling effect.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimple contents:\u003c\/strong\u003e urea and water.\u003c\/li\u003e\n\u003cli\u003eFor external use only.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTechnical specifications\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eContents:\u003c\/strong\u003e Urea and water\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum use time:\u003c\/strong\u003e 30 minutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e Between 0 and 45 °C, out of reach of children\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArticle number:\u003c\/strong\u003e OM86003\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eLocate the inner pouch and break it by pressing. You can also strike the Ice Pack against a hard surface.\u003c\/li\u003e\n\u003cli\u003eShake well to mix the contents.\u003c\/li\u003e\n\u003cli\u003ePlace a dry towel between the pack and the skin. Never place the pack directly on the skin.\u003c\/li\u003e\n\u003cli\u003eApply to the desired area for a maximum of 30 minutes.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eSafety\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFor external use only. Do not puncture the pouch or swallow its contents. If the contents are swallowed, seek medical attention immediately and drink plenty of water. If the contents get on the skin or in the eyes, rinse thoroughly with clean water and seek medical help if needed.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCare and lifespan\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eKeep out of reach of children. 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Cutting marks show where to trim the sides.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTechnical specifications\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e E.V.A with 35% recycled content\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSizes:\u003c\/strong\u003e EU 35-36, 37-38, 39-40, 41-42, 43-44, 45-46 (double sizes)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArticle number:\u003c\/strong\u003e OM10060\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eRemove the original insoles from your football boots.\u003c\/li\u003e\n\u003cli\u003ePlace the Football Insole Speed in your football boots and check that the size is right.\u003c\/li\u003e\n\u003cli\u003eIf needed, trim along the edge with scissors. Use the original insole as a template.\u003c\/li\u003e\n\u003cli\u003eIncrease use gradually, since your body may need time to adjust to new load patterns.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eCare and lifespan\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe insoles do not tolerate high temperatures. Clean them with lukewarm water and soap and let them dry at room temperature. Do not machine wash. Replace the insoles after 6-12 months or when they show signs of wear.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently asked questions\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is the difference between Football Insole Speed and Football Insole Impact?\u003c\/strong\u003e\u003cbr\u003eSpeed has a lower profile, with low arch support, a low heel cup and an anti-slip top cover, made for tight boots and a direct feel. 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Lime green high-bounce E.V.A zones give shock absorption and energy return, while arch barriers, arch support and an anatomic heel cup add stability on court.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTennis, padel, badminton and squash\u003c\/li\u003e\n\u003cli\u003eQuick movements in all directions on court\u003c\/li\u003e\n\u003cli\u003eOccasional and experienced players\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eReinforced top cover:\u003c\/strong\u003e an extra durable textile keeps the surface long-lasting and reduces the risk of chafing and blisters.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArch support:\u003c\/strong\u003e the shape is based on many foot scans and made to fit as many foot types as possible.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnatomic heel cup:\u003c\/strong\u003e distributes pressure under the heel and supports the heel's natural fat pad.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAir flow impact zones:\u003c\/strong\u003e lime green honeycomb material in high-bounce E.V.A gives shock absorption with high energy return, keeps the insole light and improves air flow in the shoe.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDynamic function:\u003c\/strong\u003e black E.V.A gives support and shock absorption at the same time and reduces rotational forces.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArch barriers:\u003c\/strong\u003e three barriers at the two longitudinal arches give stability in the stance, in serves, smashes and bandejas.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePersonalize your insole:\u003c\/strong\u003e cut along the edge to the right size.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTechnical specifications\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTop cover:\u003c\/strong\u003e Reinforced durable textile\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e E.V.A, high-bounce E.V.A\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSizes:\u003c\/strong\u003e EU 35-46\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArticle number:\u003c\/strong\u003e OM10050\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eRemove the original insoles from your court shoes.\u003c\/li\u003e\n\u003cli\u003ePlace the Racket Insole in your court shoes and check that the size is right.\u003c\/li\u003e\n\u003cli\u003eIf needed, trim along the edge with scissors. 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Chill it in the freezer or heat it in the microwave or in boiling water, then apply it to the desired area for up to 30 minutes at a time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCooling a part of the body when needed\u003c\/li\u003e\n\u003cli\u003eWarming a part of the body when needed\u003c\/li\u003e\n\u003cli\u003eRepeated use, since the pack is reusable\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCold and heat in one:\u003c\/strong\u003e use the same pack for cooling or warming.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReusable:\u003c\/strong\u003e the pack can be used many times.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeveral ways to heat:\u003c\/strong\u003e microwave or boiling water.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSealed pack:\u003c\/strong\u003e the gel stays inside the sealed light blue packaging.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTechnical specifications\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, glycerol, sodium carboxymethyl cellulose, 5-chloro-2-methyl-2H-isothiazol-3-one\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum use time:\u003c\/strong\u003e 30 minutes at a time\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eArticle number:\u003c\/strong\u003e OM86004\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use for cooling\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003ePlace the pack in the freezer (-18 °C) for about 1.5 hours before use.\u003c\/li\u003e\n\u003cli\u003ePut a dry towel or similar between the pack and the skin. Never place the pack directly on the skin.\u003c\/li\u003e\n\u003cli\u003eApply to the desired area for a maximum of 30 minutes at a time.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eHow to use for heat\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eHeat the pack in the microwave for about 1 minute (400 to 600 W), or boil it in water for about 3 to 5 minutes.\u003c\/li\u003e\n\u003cli\u003ePut a dry towel or similar between the pack and the skin. Never place the pack directly on the skin.\u003c\/li\u003e\n\u003cli\u003eApply to the desired area for a maximum of 30 minutes at a time.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eCare and lifespan\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe pack is reusable. Follow the instructions carefully and never open the sealed light blue packaging.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently asked questions\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan Cooler Warmer be used both cold and warm?\u003c\/strong\u003e\u003cbr\u003eYes. Chill it in the freezer for cooling, or heat it in the microwave or boiling water for warmth.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long should it be in the freezer?\u003c\/strong\u003e\u003cbr\u003eAbout 1.5 hours at -18 °C.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow do I heat it?\u003c\/strong\u003e\u003cbr\u003eIn the microwave for about 1 minute at 400 to 600 W, or in boiling water for about 3 to 5 minutes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I put it directly on the skin?\u003c\/strong\u003e\u003cbr\u003eNo. Always use a dry towel or similar between the pack and the skin.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long can I use it at a time?\u003c\/strong\u003e\u003cbr\u003eA maximum of 30 minutes at a time.\u003c\/p\u003e","brand":"Orthomovement | Joy of Movement","offers":[{"title":"Default Title","offer_id":54528128713027,"sku":"OM86004000OS","price":99.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/7944\/2194\/files\/Cooler_Warmer_Product_01.png?v=1780662081"},{"product_id":"correction-wedge","title":"Correction Wedge","description":"\u003cp\u003eOrtho Movement Powergel Correction Wedge is a longitudinally angled gel foot wedge for adults, used in shoes to contribute to correcting the foot's load line in overpronation or supination through a mechanical wedge effect. Place it on the inside or outside of the shoe as needed. It is a CE-marked Class I medical device intended for self-care.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAdults with:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOverpronation or supination\u003c\/li\u003e\n\u003cli\u003eFlat feet\u003c\/li\u003e\n\u003cli\u003eChronic ankle instability\u003c\/li\u003e\n\u003cli\u003eMedial knee osteoarthritis\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMedial or lateral placement:\u003c\/strong\u003e the placement in the shoe determines whether the wedge corrects overpronation or supination\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLongitudinal angle:\u003c\/strong\u003e a mechanical wedge effect that influences the foot's load line\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-adhesive underside:\u003c\/strong\u003e the gel is naturally tacky and keeps the wedge in place\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCan be trimmed:\u003c\/strong\u003e cut with scissors for the right fit in the shoe\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-invasive:\u003c\/strong\u003e placed inside the shoe, with a textile cover\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTechnical specifications\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Gel, nylon textile cover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSizes:\u003c\/strong\u003e EU 37-38, 39-40, 41-42, 43-44, 45-46\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCertification:\u003c\/strong\u003e CE-marked medical device, Class I, under Regulation (EU) 2017\/745 (MDR)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePlacement guide\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOverpronation (the foot rolls inward):\u003c\/strong\u003e place the wedge on the medial side, along the inside of the shoe.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSupination (the foot rolls outward):\u003c\/strong\u003e place the wedge on the lateral side, along the outside of the shoe.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSizes\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEU 37-38\u003c\/p\u003e\u003cp\u003eEU 39-40\u003c\/p\u003e\u003cp\u003eEU 41-42\u003c\/p\u003e\u003cp\u003eEU 43-44\u003c\/p\u003e\u003cp\u003eEU 45-46\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eRemove the existing insoles from the shoes.\u003c\/li\u003e\n\u003cli\u003ePlace the Correction Wedge in the shoe depending on whether you need medial or lateral correction.\u003c\/li\u003e\n\u003cli\u003eTrim with scissors if needed to get the right fit.\u003c\/li\u003e\n\u003cli\u003ePut an insole back on top of the wedge if you wish.\u003c\/li\u003e\n\u003cli\u003eAn adjustment period may occur during the first few days of use.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eDo not use with\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eOpen wounds or skin damage in the contact area\u003c\/li\u003e\n\u003cli\u003eOngoing infection in the foot\u003c\/li\u003e\n\u003cli\u003ePronounced foot deformity without medical assessment\u003c\/li\u003e\n\u003cli\u003eSevere peripheral neuropathy\u003c\/li\u003e\n\u003cli\u003eSevere circulatory impairment\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you are unsure, consult a healthcare professional before use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePrecautions\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eStop using the wedge if pain, skin irritation or discomfort occurs. If symptoms persist or get worse, contact a healthcare professional. The wedge is for personal use and should not be shared. Use only as described in the instructions for use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCare and lifespan\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eClean with lukewarm water and mild soap and let air dry at room temperature. Do not expose to high temperatures and do not machine wash. If the grip weakens, clean the wedge to restore it. Store dry at room temperature, away from direct sunlight and heat sources. Recommended use is 6-12 months depending on frequency of use and load. Replace the wedge if it shows visible wear, reduced function or reduced elasticity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently asked questions\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhich side of the shoe should the wedge go on?\u003c\/strong\u003e\u003cbr\u003eFor overpronation, place it on the medial side (inside of the shoe). For supination, place it on the lateral side (outside of the shoe).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I use the Correction Wedge with my insole?\u003c\/strong\u003e\u003cbr\u003eYes. Remove the insole, place the wedge and put the insole back on top if you wish.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho should not use the Correction Wedge?\u003c\/strong\u003e\u003cbr\u003eDo not use it with open wounds or skin damage in the contact area, ongoing foot infection, pronounced foot deformity without medical assessment, severe peripheral neuropathy or severe circulatory impairment.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does the wedge last?\u003c\/strong\u003e\u003cbr\u003eRecommended use is 6-12 months depending on use and load. Replace it earlier if it shows wear or reduced function.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs the Correction Wedge a medical device?\u003c\/strong\u003e\u003cbr\u003eYes. It is a CE-marked Class I medical device under Regulation (EU) 2017\/745 (MDR), intended for self-care.\u003c\/p\u003e","brand":"Orthomovement | Joy of Movement","offers":[{"title":"37–38","offer_id":54787620143427,"sku":"OM100070003738","price":249.0,"currency_code":"SEK","in_stock":true},{"title":"39–40","offer_id":54788254204227,"sku":"OM100070003940","price":249.0,"currency_code":"SEK","in_stock":true},{"title":"41–42","offer_id":54788254236995,"sku":"OM100070004142","price":249.0,"currency_code":"SEK","in_stock":true},{"title":"43–44","offer_id":54788254269763,"sku":"OM100070004344","price":249.0,"currency_code":"SEK","in_stock":true},{"title":"45–46","offer_id":54788254302531,"sku":"OM100070004546","price":249.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/7944\/2194\/files\/Correction_wedge_01bcopy.png?v=1788519802"},{"product_id":"3-4-insole","title":"3\/4 Insole","description":"\u003cp\u003eOrtho Movement Powergel 3\/4 Insole is a three-quarter-length gel insole for shoes with a snug fit, giving shock absorption, arch support and an anatomical heel cup without taking up the whole shoe. 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The insole does not tolerate high temperatures and should not be machine washed. Replace after 6-12 months or when it shows signs of wear.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFrequently asked questions\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy choose a 3\/4 insole?\u003c\/strong\u003e\u003cbr\u003eIt takes up less space than a full-length insole, which suits shoes with a tight fit or low toe box. The open forefoot gives the toes more room and improves ventilation.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhich size should I choose?\u003c\/strong\u003e\u003cbr\u003eS fits EU 36-39, M fits EU 40-43 and L fits EU 44-47.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I trim the insole?\u003c\/strong\u003e\u003cbr\u003eYes. Trim it with scissors if it does not fit your shoe.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does the insole last?\u003c\/strong\u003e\u003cbr\u003eReplace it after 6-12 months, or earlier if it shows signs of wear.\u003c\/p\u003e","brand":"Orthomovement | Joy of Movement","offers":[{"title":"36–39","offer_id":54788416864579,"sku":"OM1000130003639","price":249.0,"currency_code":"SEK","in_stock":true},{"title":"40–43","offer_id":54788416897347,"sku":"OM1000130004043","price":249.0,"currency_code":"SEK","in_stock":true},{"title":"44–47","offer_id":54788416930115,"sku":"OM1000130004447","price":249.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/7944\/2194\/files\/Pwrgel_3.4_Insole_01.png?v=1788505877"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0720\/7944\/2194\/collections\/resistance_band_01_8208c3c3-0c11-4c95-a06a-ce9e006e9eff.jpg?v=1775049310","url":"https:\/\/www.orthomovement.com\/en-eu\/collections\/back-2-training.oembed","provider":"Ortho Movement | Joy of Movement","version":"1.0","type":"link"}