Flex Band
Ortho Movement Flex Band 3-Pack is a set of three open-ended exercise bands for strength training, rehab, mobility and home workouts that lets you train the whole body with one simple tool. The bands offer 1, 2 and 3 kg resistance and measure 1.5 m by 15 cm.
Suitable for
- Strength training at home or on the go
- Rehab training
- Mobility training
- Training while travelling
Features
- Three resistance levels: 1 kg, 2 kg and 3 kg for progressive training
- Generous size: 1.5 m long and 15 cm wide, for many kinds of exercises
- Open-ended design: more freedom of movement than closed-loop bands
- Full-body training: arms, legs, back, core and mobility
- Portable: lightweight and easy to roll up
- TPE material: durable and skin-friendly
Technical specifications
- Material: 100% TPE
- Contents: 3 bands (1 kg, 2 kg, 3 kg)
- Size: 1.5 m x 15 cm
- Article number: OM84002
Exercises
Arms: Stand on the band with an upright posture. Hold the band and curl one arm upward.
Arms and back: Stand upright, hold the band in front of you and pull it out to the sides with relaxed shoulders.
Core: Lie on your back with bent knees. Hold the band over your knees and press upward while keeping your core stable.
Back: Attach the band to a door handle. Pull your arms back with slightly bent knees and a straight, forward-leaning back.
Legs: Tie the band around your foot. Hold the other end and press the leg back with a stable hip and straight back.
How to use
- Start with the lowest resistance (1 kg).
- Move up to 2 kg and 3 kg as your strength improves.
- See the Exercises tab for examples for arms, back, core and legs.
Frequently asked questions
Which resistance levels are included?
Three bands with 1 kg, 2 kg and 3 kg resistance.
How long are the bands?
1.5 m long and 15 cm wide.
What is the difference between Flex Band and Resistance Band?
Flex Band is an open band, 1.5 m long, with 1-3 kg resistance. Resistance Band is a closed loop with 4-9 kg resistance.
Which band should I start with?
Start with the lowest resistance and move up as your strength improves.
What are the bands made of?
100% TPE.
When you place your order you receive an email where the shipping information will be available once your order has been fulfilled and shipped from our warehouse.
In the normal case, the goods are sent to your nearest pickup point. When the package is available for collection, an SMS with information about the serial number is sent to your mobile phone number or email specified when ordering. When picking up a shipment, a valid ID document must be presented.
Normal delivery time is 2 – 5 working days (5 - 8 for Norwegian customers) from when ABG has confirmed your order via e-mail. If the product is included in the order range, the delivery time is 5-10 working days.
In connection with your order being sent from Netvisor’s warehouse, an email is sent to the specified email address.
As a consumer, you always have a fourteen (14) day right of withdrawal according to the Distance Contracts and Off-premises Contracts Act (2005:59). In order for you to feel completely safe with your purchase, OM instead offers a full 30 (30) day right of withdrawal from the time you receive the item or a substantial part of it.
