A quote that inspires me
Be your best self!
I'm Fia,
I run Boost By Fia with the goal of helping you achieve results that actually last over time. I believe in effective training without unnecessary complications, adapted to your life but with a clear direction forward. I push you when needed, but always meet you where you are, to create a change that feels both realistic and sustainable.
—
Follow my journey on instagram
5 questions with Fia
Since the launch in 2018!!
I use everything from insoles for everyday wear to shades when I train, no matter the weather. Tape when I need support, and scented bags to put dirty gear in when I’m away on training trips.
Activity Shades, insoles and toe warmers.
They are stylish and easy to use, but most importantly, they create the right conditions, whether I’m leading a class or training on my own.
A sustainable lifestyle. I want to stay healthy and strong for as long as I can.