I'm Fia,

I run Boost By Fia with the goal of helping you achieve results that actually last over time. I believe in effective training without unnecessary complications, adapted to your life but with a clear direction forward. I push you when needed, but always meet you where you are, to create a change that feels both realistic and sustainable.

Follow my journey on instagram

5 questions with Fia

How long have you used Ortho Movement products?

Since the launch in 2018!!

How do the products fit into your training or everyday life?

I use everything from insoles for everyday wear to shades when I train, no matter the weather. Tape when I need support, and scented bags to put dirty gear in when I’m away on training trips.

Which products do you use most and which are your favourites?

Activity Shades, insoles and toe warmers.

What do you like about the products?

They are stylish and easy to use, but most importantly, they create the right conditions, whether I’m leading a class or training on my own.

What drives you in your training?

A sustainable lifestyle. I want to stay healthy and strong for as long as I can.